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360°健康关怀 - 鼎瀚中医门诊部
鼎瀚中医门诊部
THE 24
SOLAR TERM
2019 / 03 / 26
鼎瀚中医门诊部

养生谚语

多晒太阳助阳气、伸个懒腰赶疲乏


饮食保健

"宜:吃春芽食物,香椿、荠菜、马兰头,宜平衡饮食,忌食偏热、偏寒食物,
忌:鱼虾蟹等生猛海鲜"


易患疾病

失眠、小兒腎病、支气管扩张、高血压、月经失调、痔疮及过敏性疾病


注意人群

神经衰弱者、慢性支气管炎症者、易感冒兒童