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360°健康关怀 - 鼎瀚中医门诊部
鼎瀚中医门诊部
THE 24
SOLAR TERM
2018 / 04 / 20
鼎瀚中医门诊部

养生谚语

保暖日晒防潮湿,睡眠过长害健康


饮食保健

"宜:吃种子食物,燕麦、扁豆、花生、黄豆,宜服用柔肝滋补品,菊花、银耳、菠菜,菊花茶。
忌:发物"


易患疾病

哮喘、高血压、失眠、情绪障碍


注意人群

哮喘患者、高血压患者、职业女性